This video presentation lasts a mere 5 minutes, please watch it to the end.

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Disclaimer: Results will vary. Typical weight loss on this plan is up to 2-5 pounds per week. There are no guarantees that everyone will experience the same results as Jim (James Ellison, Independent Health Coach).

Any person wishing to participate in the programs recommended on this website must consult with their physician before beginning the program. The programs affiliated with this website make no claim that this result is representative of all patients on the same program. For many dieters, weight loss is only temporary.

Affiliated low calorie diets require physician monitoring to minimize the potential for health risks.

A Health Coach is not a substitute for a physician or qualified medical practitioner for monitoring those using affiliated weight loss products. A regular or certified Health Coach is not a substitute for a physician or a qualified medical practitioner for monitoring patients using affiliated low calorie products. Consult your physician before starting a weight-loss program.